So today started kinda slow. Thursdays are late days, so we don't get started until around 8:30AM. Feeling a little blue and definitely ready to go home. My knee is hurting pretty bad today, probably the funky weather we got going on.
WHAT WE ACCOMPLISHED TODAY:
45 Minutes of Cardio
45 MORE Minutes of Carido
45 Minute Personal Training Session
75 Minutes of Cardio/Strength/Ab Circuits - Whew!!!
I missed Cardio Tennis tonight because my knee is really swollen. Icing it now...
So here I am , 2 days and counting, till I go home. I can't express what a change this has made for me. I truly believed I would not be able to do this and now I have proven to myself that I could. This is MAJOR for me, and honestly for everyone that I have seen go through it with me. No more excuses, no more hiding behind it. If I can do this, I can do anything! It has changed me, inside and out
More tomorrow......
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